Sea Bream
![Kefalonia Fisheries / Seafood Products - Sea Bream](/sites/kefish.gr/files/Cover-images/Kefalonia-Fisheries-Organic-Seabream.jpg)
Gilthead Sea bream
Sparus aurata
Common throughout the Mediterranean Sea, the gilthead Sea Bream is prized in the Mediterranean cuisine and highly regarded by European chefs. It gets the “gilt-head” name from the golden stripe between its eyes. It has a white, flaky flesh, with silver scales, firm texture and medium sweet flavor, and makes a rich, meaty dish.
Low in saturated fats, a rich source of omega-3 fatty acids, vitamins and minerals, it is a healthy and delicious seafood choice.
Our selection of organically raised Sea Bream is produced in the crystal clear waters of Kefalonia with respect for the environment, the well-being of the fish and the consumer.
![Weight icon](/sites/kefish.gr/files/inline-images/Kefish-icon-weight_0.png)
Available Sizes
- 300 - 400 gr.
- 400 - 600 gr.
- 600 - 800 gr.
- 800 - 1000 gr.
![Fish icon](/sites/kefish.gr/files/inline-images/Kefish-icon-fish_0.png)
Available Forms
Fresh, chilled on ice:
- whole round
- gutted & scalled
- fillets
Frozen:
- gutted & scalled
- fillets
![Dish icon](/sites/kefish.gr/files/inline-images/Kefish-icon-dish.png)
Ideal for
- Roasting
- Braising
- Sashimi / Sushi
- Crudos
![Globe icon](/sites/kefish.gr/files/inline-images/Kefish-icon-globe.png)
Origin
Island of Kefalonia, Greece
- Kokkinos Vrachos
- Livadi
- Agios Spyridonas
![Chef icon](/sites/kefish.gr/files/inline-images/Kefish-icon-chef.png)
Characteristics
- White flaky flesh
- Firm texture
- Mild taste
![ASC certified logo](/sites/kefish.gr/files/inline-images/ASC-logo.png)
![Global G.A.P. logo](/sites/kefish.gr/files/inline-images/Global-GAP-logo_0.jpg)
![Fish from Greece logo](/sites/kefish.gr/files/inline-images/Fish-from-Greece-logo-s.png)
![Friend of the Sea logo](/sites/kefish.gr/files/inline-images/Kefalonia-Fisheries-Friend-of-the-Sea-Logo_0.gif)
![Naturland logo](/sites/kefish.gr/files/inline-images/Kefalonia-Fisheries-Naturland-Logo_0.gif)
![Bio Hellas logo](/sites/kefish.gr/files/inline-images/Kefalonia-Fisheries-Bio-Hellas-Logo_0.gif)
![Organic Farming logo](/sites/kefish.gr/files/inline-images/Kefalonia-Fisheries-Organic-Farming-Logo_0.gif)
![Kefalonia Fisheries / Seafood Products - Organic Sea Bream](/sites/kefish.gr/files/Bottom-Images/Kefalonia-Fisheries-Organic-Seabream.jpg)