Sea Bream with Tomato Sauce

Preparation

15

Cook Time

20

Portions

4

Difficulty

2
Sea Bream with Tomato Sauce Ingredients

Ingredients

For the Fish

  • Sea Bream, 600-800gr, filleted and slashed on the skin side in 2 places
  • Olive Oil

For the tomato sauce

  • 2 tablespoons Extra Virgin Olive Oil
  • 200g Cherry Tomatoes, cut in half
  • 2 Garlic Cloves, chopped
  • 20 Black Olives, pitted
  • 1 bunch of Basil, only leaves, chopped
  • 1 bunch of Coriander, only leaves, chopped
  • Juice from ½  Lemon
  • Sea Salt
  • Freshly ground black Pepper

Cooking Instructions

  1. Heat the olive oil in a saucepan, over gentle heat. Add the tomatoes, olives and garlic, and season with salt and pepper. Cook for 2-3 minutes, stirring.
  2. Add the chopped basil and coriander, and the lemon juice. Stir and remove from the fire. Set aside.
  3. In a frying pan, heat olive oil over a high heat. When really hot, add the sea bream fillets, skin down. Season with salt and pepper and cook for 2-3 minutes. Turn the fillets on the other side and cook for another minute.
  4. Serve on top of the tomato sauce